What is grief? Through the powerful guidance of professional multi-faith chaplains and the personal journeys of family caregivers, viewers will learn that grief is complicated and unpredictable. While the experience, whether a reaction to illness, loss, change or death, is deeply unique to each individual, this program explores common reactions and soul-searching questions: 'Why has God done this me? Who am I now?' Chaplains reaffirm emotions, and suggest various coping strategies and spiritual exercises—all of which can help viewers adjust to change, embrace a new normal, and, as one chaplain says, 'to grief and to be.' 'It's very important that we honor [grief] and claim it in order to live healthy, full, free…' (Rev. Karen Jones, Chaplain)